In partnering with Own Your Health Physiotherapy, you choose to experience what it is like for a healthcare provider to listen as you share your concerns as well as your hopes and dreams. You choose to benefit from a wealth of doctorate and post-doctorate education distilled down to the details you need to make an informed decision for your individual health and wellbeing. You agree to participate in an adaptive and collaborative process that integrates our professional expertise with your goals and expectations. In choosing Own Your Health Physiotherapy, you are deciding to progress along a clear path towards a better, healthier, and more confident you.

“Alone we can do so little, together we can do so much.” - Helen Keller

At Own Your Health Physiotherapy, we take an integrated approach to health and wellbeing. Our specialists will help you build a foundational understanding of human structure and movement utilizing the Biotensegrity framework to understand how interdependent seemingly disparate regions of your body actually are. From this foundation, we will help you identify the layers of dysfunctional compensation patterns preventing you from functioning at your peak. Upon this framework, we will help you develop and implement habit-modification strategies that utilize principles of applied psychology and human motivation.

On top of these collaborative approaches, you will benefit from our extensive training in: physical therapy diagnosis, chronic pain treatment, joint mobilization/manipulation, Fascial Distortion Model (FDM), Visceral Mobilization (VM), breath training, nerve mobilization, exercise-based applied anatomy, pre- and post-operative rehabilitation, and sports therapy.

“Having data is not the same as having the expertise to look through the data - if it were, everybody with a smartphone would be a doctor or a scientist.” - Abhijit Naskar

If you understand the difference between activity and productivity, the power of leveraging experts, and how eliminating the unimportant creates time for what truly matters, you understand the value of Own Your Health Physiotherapy.

Our clients create time by reducing the total number of sessions required to achieve results. They optimize time by working one-on-one with a licensed specialist who has extensive post-professional training, not a self-proclaimed ‘specialist’ with a bachelor’s degree or less.

Their time is empowered through easily accessible staff and one- to two-hour batch-sessions focused on building client confidence and independence. This allows them to self-progress between follow-up sessions, reducing overall treatment volume and maximizing results.